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Islamic Halal Food Monitor of Canada
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 Welcome!
 Ramadhan / December 2000
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Hand-slaughtered Zabiha
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Halal/Haram Update

Yogurts contain gelatin, whey

(December 23, 2000) I.H.F.M. Canada has discovered that Danone Delisle and Low Fat Silhouette yogurts in Canada contain gelatin and whey protein concentrate. Since the above mentioned products contain gelatin, they must be avoided by all Muslims. It should be noted that No Name yogurts also contain whey protein concentrate and should be avoided while we further investigate the matter.
 

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Article of the Month

Some Health Guidelines for Ramadhan
Dr. Farouk Haffejee

This article provides useful advice on how to avoid some common problems encountered in Ramadhan. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadhan.

During the holy month of Ramadhan, our diet should not differ very much from our normal diet and should be as simple as possible. The diet should be such that we maintain our normal weight, neither losing nor gaining. However, if one is over-weight Ramadhan... (continued)

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This Month's Survey
(Ramadhan / 
December 2000)
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The Forum
In The Forum I :
Ramadhan is here!

Ramadhan is here. How is Ramadhan affecting your lifestyle? What do you usually eat for Iftar? Do you do Suhur? How long is the fast in your area? Tell us all about your Ramadhan, in The Forum I.
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In The Forum II
Anything else you want to discuss with your fellow visitors.
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Recipes

Editor's Pick for this month (12/00):
Chicken Pakoray

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